Find Happiness Instantly!
How to be emotionally healthy, find harmony, and create a better life.
Booklet
How This Book Can Change Your Life-
Emotions and moods are as complex as human beings. The ways we think and feel affect our lives every day. Don’t Worry, Be Happy: A Guide to Improve Your Emotional Health and Well-Being explores the many sources of our emotions and explores ways to increase positive feelings. Understanding ourselves is an important part of overall well-being. Understanding ourselves can also help us understand others and relate better in the world. This book examines the roots of happiness and the importance of good psychological health as a component of well-being. Significant life events, stress, and our fast-paced world can all lead to negative emotional responses. Readers will explore the ways we can control our emotions, promote a positive mood, gain self-awareness, and increase happiness. Readers participate in the “Think About It” sections of this guide to promote positive changes.
Booklet, soft cover, 4" x 6", 20 pages
Includes activities
Emotions and moods are as complex as human beings. The ways we think and feel affect our lives every day. Don’t Worry, Be Happy: A Guide to Improve Your Emotional Health and Well-Being explores the many sources of our emotions and explores ways to increase positive feelings. Understanding ourselves is an important part of overall well-being. Understanding ourselves can also help us understand others and relate better in the world. This book examines the roots of happiness and the importance of good psychological health as a component of well-being. Significant life events, stress, and our fast-paced world can all lead to negative emotional responses. Readers will explore the ways we can control our emotions, promote a positive mood, gain self-awareness, and increase happiness. Readers participate in the “Think About It” sections of this guide to promote positive changes.
Booklet, soft cover, 4" x 6", 20 pages
Includes activities
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Quantity
500 $3.07
1000 $1.64
2500 $1.09
5000 $0.87
Price (R) includes one imprint (one location and one color)
Customization Options and Pricing
Full Color Promo-Page Insert or Custom Page Within Book
Minimum order of 500 required.
Contact us for pricing.
Set-up Fee: $50
Shipping and Handling Extra
500 $3.07
1000 $1.64
2500 $1.09
5000 $0.87
Price (R) includes one imprint (one location and one color)
Customization Options and Pricing
Full Color Promo-Page Insert or Custom Page Within Book
Minimum order of 500 required.
Contact us for pricing.
Set-up Fee: $50
Shipping and Handling Extra